Does a Mediterranean Diet really result in weight loss? I have been asked that question many times by people who seemed to be a little skeptical about how a diet that includes a good dose of foods they love and a distinct Italian … Continue reading
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Gracie’s Sunday Sauce – We Called it Gravy I could not think of a better way to kick off this blog than by giving you the recipe for my mother’s (Gracie) Sunday Gravy. She would labor over the sauce each … Continue reading