New Harvest Olive Oils – Oil Verde Novello 2012 If you are are passioante about your olive oil selection as I am than January is a very exciting time of year with the arrival of New Harvest Olive Oils. One … Continue reading
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Olives – A Mediterranean Dieters Friend Olives are at the core of a good Mediterranean Diet. Not only are they used in the production of Olive Oil, which is the only oil we use for cooking and intensifying meals, … Continue reading
Does a Mediterranean Diet really result in weight loss? I have been asked that question many times by people who seemed to be a little skeptical about how a diet that includes a good dose of foods they love and a distinct Italian … Continue reading
Gracie’s Sunday Sauce – We Called it Gravy I could not think of a better way to kick off this blog than by giving you the recipe for my mother’s (Gracie) Sunday Gravy. She would labor over the sauce each … Continue reading